Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 125.7 mg |
| Sodium | 699.0 mg |
| Potassium | 21.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.2 g |
| Protein | 37.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 38.1 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 0.8 % |
| Copper | 0.1 % |
| Folate | 1.8 % |
| Iron | 1.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.3 % |
| Niacin | 58.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 26.2 % |
| Riboflavin | 5.0 % |
| Selenium | 7.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Just Tuna with Egg
View the full Just Tuna with Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Just Tuna with Egg
163 calories of Kirkland Albacore Solid White Tuna, water, (4.67 oz)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
Calories per serving of Just Tuna with Egg
163 calories of Kirkland Albacore Solid White Tuna, water, (4.67 oz)
47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
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