Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 6.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 29.3 mg
Sodium 448.0 mg
Potassium 116.5 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 4.1 %
Vitamin B-12 4.6 %
Vitamin B-6 6.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 1.1 %
Folate 0.8 %
Iron 2.2 %
Magnesium 1.4 %
Manganese 0.5 %
Niacin 6.9 %
Pantothenic Acid 1.7 %
Phosphorus 7.7 %
Riboflavin 5.4 %
Selenium 7.1 %
Thiamin 17.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lunch meat roll up

View the full lunch meat roll up Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lunch meat roll up

50 calories of Cream Cheese, (1 tbsp)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

0 calories of horseradish to taste, (1 serving)


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