Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.0 mg |
| Sodium | 648.0 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.2 g |
| Protein | 12.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Hummus Wrap
View the full Veggie Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Hummus Wrap
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
70 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (1 oz)
50 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Tortilla, (1 serving)
32 calories of Taylor Farms Garden Vegetable Chopped Salad, (0.25 cup)
Calories per serving of Veggie Hummus Wrap
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
70 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (1 oz)
50 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Tortilla, (1 serving)
32 calories of Taylor Farms Garden Vegetable Chopped Salad, (0.25 cup)
Calories in Similar Recipes
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