Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 110.3 mg |
| Sodium | 997.2 mg |
| Potassium | 260.2 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.3 g |
| Protein | 12.0 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 14.8 % |
| Vitamin E | 0.6 % |
| Calcium | 25.2 % |
| Copper | 0.0 % |
| Folate | 3.1 % |
| Iron | 15.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 17.2 % |
| Selenium | 0.1 % |
| Thiamin | 20.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fluffy pancakes
View the full fluffy pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fluffy pancakes
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Milk - Skim (Non Fat), (0.35 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Long John Silvers Malt Vinegar, (0.15 serving)
Calories per serving of fluffy pancakes
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Milk - Skim (Non Fat), (0.35 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Long John Silvers Malt Vinegar, (0.15 serving)
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