Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 123.6 mg |
| Sodium | 637.2 mg |
| Potassium | 69.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 17.3 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 1.8 % |
| Folate | 3.0 % |
| Iron | 10.1 % |
| Magnesium | 0.5 % |
| Manganese | 1.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.1 % |
| Selenium | 1.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Hamburger Mushroom Bake
View the full Cheesey Hamburger Mushroom Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Hamburger Mushroom Bake
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
53 calories of Philadelphia 1/3 less fat Neufchatel Cheese, (0.75 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Cheese, Sargento String, Reduced Fat Mozarella, 1 stick, (0.25 serving)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cheesey Hamburger Mushroom Bake
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
53 calories of Philadelphia 1/3 less fat Neufchatel Cheese, (0.75 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Cheese, Sargento String, Reduced Fat Mozarella, 1 stick, (0.25 serving)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)