Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 251.5
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 33.0 mg
Sodium 388.1 mg
Potassium 554.0 mg
Total Carbohydrate 50.1 g
Dietary Fiber 6.5 g
Sugars 4.4 g
Protein 11.3 g
Vitamin A 72.8 %
Vitamin B-12 2.3 %
Vitamin B-6 17.2 %
Vitamin C 80.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 6.4 %
Copper 12.5 %
Folate 50.6 %
Iron 17.5 %
Magnesium 16.9 %
Manganese 41.0 %
Niacin 14.5 %
Pantothenic Acid 10.9 %
Phosphorus 19.7 %
Riboflavin 19.4 %
Selenium 4.0 %
Thiamin 22.6 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta con Vegetales

View the full Pasta con Vegetales Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta con Vegetales

130 calories of Spinach Pasta, cooked, (100 grams)

48 calories of Yellow Sweet Corn, Canned, (0.20 can (303 x 406))

43 calories of Peas, canned, (0.20 can (303 x 406))

16 calories of Broccoli, cooked, (0.30 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of Asparagus, canned, (0.10 can (300 x 407))

3 calories of Carrots, cooked, (0.20 carrot)


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