Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 348.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 85.0 mg |
Sodium | 631.8 mg |
Potassium | 232.4 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 6.2 g |
Sugars | 4.7 g |
Protein | 38.9 g |
Vitamin A | 54.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 235.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 23.4 % |
Copper | 0.8 % |
Folate | 1.0 % |
Iron | 9.8 % |
Magnesium | 1.1 % |
Manganese | 3.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in microwave chicken fajita's
View the full microwave chicken fajita's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of microwave chicken fajita's
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
90 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (1 serving)
90 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (1 serving)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
5 calories of Old El Paso Fajita Seasoning Mix, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of microwave chicken fajita's
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
90 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (1 serving)
90 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (1 serving)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
5 calories of Old El Paso Fajita Seasoning Mix, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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