Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 449.4
Total Fat 34.5 g
Saturated Fat 11.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.3 g
Cholesterol 267.4 mg
Sodium 515.3 mg
Potassium 110.7 mg
Total Carbohydrate 43.3 g
Dietary Fiber 31.8 g
Sugars 2.7 g
Protein 17.5 g
Vitamin A 16.0 %
Vitamin B-12 11.3 %
Vitamin B-6 5.4 %
Vitamin C 0.1 %
Vitamin D 13.8 %
Vitamin E 32.0 %
Calcium 15.0 %
Copper 0.2 %
Folate 8.0 %
Iron 13.8 %
Magnesium 17.9 %
Manganese 2.6 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 16.0 %
Riboflavin 14.4 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mixed Batch Waffles

View the full Keto Mixed Batch Waffles Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mixed Batch Waffles

141 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.88 serving)

90 calories of Egg, fresh, whole, raw, (1.25 large)

78 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.25 tbsp)

64 calories of Butter, salted, (0.63 tbsp)

49 calories of Cream Cheese, (0.50 oz)

14 calories of Rooster Brand Coconut Milk, (0.06 cup)

10 calories of Pumkin puree - 1/2 cup, (0.25 serving)

2 calories of Vanilla Extract, (0.19 tsp)

1 calories of Erythritol 1/4 Cup, (0.50 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Baking Soda, (0.19 tsp)

0 calories of Torani Sugar Free Caramel Flavoring Syrup, (0.38 tbsp)


No nutrition or calorie comments found.