Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.7 mg |
| Potassium | 26.3 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.6 g |
| Protein | 4.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 11.5 % |
| Vitamin E | 10.4 % |
| Calcium | 24.9 % |
| Copper | 0.6 % |
| Folate | 1.3 % |
| Iron | 11.7 % |
| Magnesium | 3.0 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.5 % |
| Selenium | 1.8 % |
| Thiamin | 0.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Vanilla-Almond Chia Seed Pudding
View the full Overnight Vanilla-Almond Chia Seed Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Vanilla-Almond Chia Seed Pudding
93 calories of Chia Seeds CHIA POWER Navitas, (2.67 tbsp)
32 calories of Honey, (0.50 tbsp)
9 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.21 cup)
6 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.21 cup)
Calories per serving of Overnight Vanilla-Almond Chia Seed Pudding
93 calories of Chia Seeds CHIA POWER Navitas, (2.67 tbsp)
32 calories of Honey, (0.50 tbsp)
9 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.21 cup)
6 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.21 cup)
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