Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.2 mg |
| Potassium | 893.8 mg |
| Total Carbohydrate | 73.5 g |
| Dietary Fiber | 12.4 g |
| Sugars | 54.3 g |
| Protein | 8.9 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 198.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 59.4 % |
| Calcium | 53.1 % |
| Copper | 22.9 % |
| Folate | 15.5 % |
| Iron | 12.9 % |
| Magnesium | 13.6 % |
| Manganese | 60.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 16.8 % |
| Selenium | 3.4 % |
| Thiamin | 13.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&J Smoothie
View the full PB&J Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&J Smoothie
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
60 calories of Natural Raw Unfiltered Honey, (1 tbsp)
47 calories of Grapes, (0.75 cup, seedless)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Peanut Butter PB2 Powdered Peanut Butter, (2 tbsp)
24 calories of Blueberries, fresh, (0.30 cup)
18 calories of Raspberries, (0.30 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Earth Circle Organics™ Raw Organic Maca Powder 1/2 tsp (2.5g), (1 serving)
Calories per serving of PB&J Smoothie
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
60 calories of Natural Raw Unfiltered Honey, (1 tbsp)
47 calories of Grapes, (0.75 cup, seedless)
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Peanut Butter PB2 Powdered Peanut Butter, (2 tbsp)
24 calories of Blueberries, fresh, (0.30 cup)
18 calories of Raspberries, (0.30 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Earth Circle Organics™ Raw Organic Maca Powder 1/2 tsp (2.5g), (1 serving)
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