Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 10.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 96.7 mg
Sodium 241.3 mg
Potassium 12.5 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 32.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.0 %
Iron 14.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf (Turkey/Beef)

View the full Meat Loaf (Turkey/Beef) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf (Turkey/Beef)

120 calories of 93% Lean Ground Beef, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))

10 calories of BBQ Sauce, Bullseye Original, (0.33 tbsp)

5 calories of 1 cup onion chopped, (0.08 serving)

4 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.50 tbsp)

2 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.33 serving)

0 calories of 2 tsps Ginger-Garlic Paste, (0.17 serving)


No nutrition or calorie comments found.