Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 574.3
Total Fat 41.8 g
Saturated Fat 23.3 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 13.8 g
Cholesterol 228.6 mg
Sodium 1,831.1 mg
Potassium 664.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.2 g
Sugars 7.6 g
Protein 35.7 g
Vitamin A 35.4 %
Vitamin B-12 44.1 %
Vitamin B-6 16.1 %
Vitamin C 15.9 %
Vitamin D 5.0 %
Vitamin E 11.7 %
Calcium 68.8 %
Copper 10.0 %
Folate 10.1 %
Iron 15.5 %
Magnesium 15.1 %
Manganese 11.0 %
Niacin 11.4 %
Pantothenic Acid 8.0 %
Phosphorus 82.8 %
Riboflavin 33.5 %
Selenium 39.7 %
Thiamin 15.5 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Lasagna

View the full Keto Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Lasagna

255 calories of Mozzarella Cheese, whole milk, (3 oz)

97 calories of Cream Cheese, (1 oz)

71 calories of Italian Sausage, pork, (0.31 link, 5/lb)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

39 calories of Tomato Sauce, (0.50 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)


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