Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 574.3 | Total Fat | 41.8 g |
---|---|
Saturated Fat | 23.3 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 228.6 mg |
Sodium | 1,831.1 mg |
Potassium | 664.8 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.2 g |
Sugars | 7.6 g |
Protein | 35.7 g |
Vitamin A | 35.4 % | Vitamin B-12 | 44.1 % |
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Vitamin B-6 | 16.1 % |
Vitamin C | 15.9 % |
Vitamin D | 5.0 % |
Vitamin E | 11.7 % |
Calcium | 68.8 % |
Copper | 10.0 % |
Folate | 10.1 % |
Iron | 15.5 % |
Magnesium | 15.1 % |
Manganese | 11.0 % |
Niacin | 11.4 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 82.8 % |
Riboflavin | 33.5 % |
Selenium | 39.7 % |
Thiamin | 15.5 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Lasagna
View the full Keto Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Lasagna
255 calories of Mozzarella Cheese, whole milk, (3 oz)
97 calories of Cream Cheese, (1 oz)
71 calories of Italian Sausage, pork, (0.31 link, 5/lb)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Onion powder, (0.06 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Keto Lasagna
255 calories of Mozzarella Cheese, whole milk, (3 oz)
97 calories of Cream Cheese, (1 oz)
71 calories of Italian Sausage, pork, (0.31 link, 5/lb)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Onion powder, (0.06 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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