Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 213.5 mg |
| Potassium | 412.5 mg |
| Total Carbohydrate | 78.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 67.0 g |
| Protein | 9.7 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 154.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 19.9 % |
| Calcium | 39.1 % |
| Copper | 3.5 % |
| Folate | 6.5 % |
| Iron | 6.2 % |
| Magnesium | 5.2 % |
| Manganese | 17.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in StrawBlue Smoothie Reg
View the full StrawBlue Smoothie Reg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of StrawBlue Smoothie Reg
180 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (1 cup)
110 calories of V8 V.Fusion Juice, Strawberry Banana, (8 oz)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
11 calories of Brown Sugar, (1 tsp unpacked)
Calories per serving of StrawBlue Smoothie Reg
180 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (1 cup)
110 calories of V8 V.Fusion Juice, Strawberry Banana, (8 oz)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
11 calories of Brown Sugar, (1 tsp unpacked)
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