Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 27.3 mg |
| Sodium | 482.7 mg |
| Potassium | 1,022.8 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.3 g |
| Protein | 13.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 72.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.9 % |
| Calcium | 23.2 % |
| Copper | 12.5 % |
| Folate | 9.4 % |
| Iron | 10.6 % |
| Magnesium | 14.5 % |
| Manganese | 17.6 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 25.7 % |
| Riboflavin | 9.0 % |
| Selenium | 8.3 % |
| Thiamin | 22.4 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Gruyere Stuffed Potatoes
View the full Ham and Gruyere Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Gruyere Stuffed Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
71 calories of Gruyere Cheese, (0.13 cup, diced)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
11 calories of Milk, Fat Free, Skim, (1 oz)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Ham and Gruyere Stuffed Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
71 calories of Gruyere Cheese, (0.13 cup, diced)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
11 calories of Milk, Fat Free, Skim, (1 oz)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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