Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 55.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 27.9 mg |
Sodium | 32.9 mg |
Potassium | 28.8 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 6.8 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.6 % |
Vitamin D | 1.0 % |
Vitamin E | 0.3 % |
Calcium | 1.1 % |
Copper | 0.9 % |
Folate | 1.1 % |
Iron | 3.0 % |
Magnesium | 2.5 % |
Manganese | 3.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.6 % |
Riboflavin | 1.6 % |
Selenium | 2.0 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade meat balls beef extra lean
View the full homemade meat balls beef extra lean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade meat balls beef extra lean
40 calories of 93% Lean Ground Beef, (1 oz)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.09 slice, thin (3-3/4" x 5" x 3/8"))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
Calories per serving of homemade meat balls beef extra lean
40 calories of 93% Lean Ground Beef, (1 oz)
8 calories of Bread, whole wheat (including toast) prepared from recipe, (0.09 slice, thin (3-3/4" x 5" x 3/8"))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
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