Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 317.5 mg |
| Potassium | 353.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 9.5 g |
| Sugars | 6.2 g |
| Protein | 24.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 27.7 % |
| Copper | 1.4 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 4.3 % |
| Manganese | 3.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Collagen Protein Berry Whip
View the full THM Collagen Protein Berry Whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Collagen Protein Berry Whip
70 calories of *Great Value Red Raspberries Frozen, (1 cup)
40 calories of Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g), (0.50 serving)
33 calories of Now® MCT Oil serving size 1 Tablespoon (15 mL), (0.33 serving)
25 calories of Knox original unflavored gelatin per envelope, (0.25 oz)
22 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.50 serving)
21 calories of Trim healthy mama lecithin, (0.50 tsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Stevia Extract In The Raw, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)
0 calories of Himalayan Pink Salt, (0.12 tsp)
Calories per serving of THM Collagen Protein Berry Whip
70 calories of *Great Value Red Raspberries Frozen, (1 cup)
40 calories of Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g), (0.50 serving)
33 calories of Now® MCT Oil serving size 1 Tablespoon (15 mL), (0.33 serving)
25 calories of Knox original unflavored gelatin per envelope, (0.25 oz)
22 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.50 serving)
21 calories of Trim healthy mama lecithin, (0.50 tsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Stevia Extract In The Raw, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)
0 calories of Himalayan Pink Salt, (0.12 tsp)
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