Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,002.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 27.0 mg |
| Sodium | 577.4 mg |
| Potassium | 786.0 mg |
| Total Carbohydrate | 180.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 23.7 g |
| Protein | 40.2 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 31.7 % |
| Vitamin E | 0.5 % |
| Calcium | 39.0 % |
| Copper | 1.2 % |
| Folate | 3.1 % |
| Iron | 0.4 % |
| Magnesium | 6.7 % |
| Manganese | 0.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.2 % |
| Riboflavin | 26.5 % |
| Selenium | 11.5 % |
| Thiamin | 3.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & cheese
View the full Mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & cheese
840 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (4 serving)
102 calories of Milk, 1%, (1 cup)
60 calories of Cheese - Kraft Cheeze Whiz Light (2tbsp or 30 gr), (2 tbsp)
Calories per serving of Mac & cheese
840 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (4 serving)
102 calories of Milk, 1%, (1 cup)
60 calories of Cheese - Kraft Cheeze Whiz Light (2tbsp or 30 gr), (2 tbsp)
Calories in Similar Recipes
- Homemade Chili with elbow macaroni 15.9 grams net carbs per serving
- Like mac and cheese that is healthy. Noodles with sauce that will secretly give you vegetables. Creamy...
- warm salad
- Mac & Cheese
- Yummy Pizza Pasta a very good comfort food kids love it