Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 92.3 mg |
| Sodium | 393.0 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.3 g |
| Protein | 12.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 0.5 % |
| Folate | 2.1 % |
| Iron | 1.5 % |
| Magnesium | 0.7 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.8 % |
| Selenium | 8.3 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad-Old Fashion and Good For You
View the full Tuna Salad-Old Fashion and Good For You Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad-Old Fashion and Good For You
46 calories of Starkist Chunk Light Tuna in Water-11 oz. pouch, (0.19 cup)
30 calories of Kraft miracle whip regular, (0.75 tbsp)
30 calories of Hard Boiled Egg, (0.38 large)
2 calories of Dill Pickles, (0.13 medium (3-3/4" long))
0 calories of French's Classic Yellow Mustard, (0.13 tsp)
Calories per serving of Tuna Salad-Old Fashion and Good For You
46 calories of Starkist Chunk Light Tuna in Water-11 oz. pouch, (0.19 cup)
30 calories of Kraft miracle whip regular, (0.75 tbsp)
30 calories of Hard Boiled Egg, (0.38 large)
2 calories of Dill Pickles, (0.13 medium (3-3/4" long))
0 calories of French's Classic Yellow Mustard, (0.13 tsp)