Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.3
Total Fat 14.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.1 g
Cholesterol 65.0 mg
Sodium 574.6 mg
Potassium 45.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 25.6 g
Vitamin A 25.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.9 %
Copper 5.5 %
Folate 1.4 %
Iron 14.3 %
Magnesium 3.2 %
Manganese 6.4 %
Niacin 1.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Crack Slaw (93%)

View the full Easy Crack Slaw (93%) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crack Slaw (93%)

180 calories of 93% Lean Ground Beef, (4 oz)

60 calories of Sesame Oil, (0.50 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

13 calories of Cabbage, Cole Slaw Mix, Fresh Express, (1 cup)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Sriracha Hot Sauce (Rooster sauce), (0.75 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Pepper, black, (0.06 tsp)

0 calories of (C) Vinegar, White (Gr Value), (0.08 tbsp)


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