Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 4.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 13.7 mg
Sodium 98.5 mg
Potassium 192.9 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.5 g
Sugars 13.0 g
Protein 6.7 g
Vitamin A 137.6 %
Vitamin B-12 3.3 %
Vitamin B-6 2.6 %
Vitamin C 3.2 %
Vitamin D 3.0 %
Vitamin E 5.3 %
Calcium 14.6 %
Copper 0.9 %
Folate 4.2 %
Iron 6.6 %
Magnesium 3.6 %
Manganese 16.9 %
Niacin 0.7 %
Pantothenic Acid 6.0 %
Phosphorus 9.8 %
Riboflavin 23.9 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

63 calories of Milk, canned, evaporated, (1.50 fl oz)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.44 serving)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

7 calories of Pumpkin Pie spice, (0.38 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)


Nutrition & Calorie Comments  

I make this quite a bit. I reduced the amount of sugar to 1/4 c. Sometimes I substitute the sugar with Stevia.