Crustless Pumpkin Pie

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 125.8

Total Fat: 4.1 g
Cholesterol: 13.7 mg
Sodium: 98.5 mg
Total Carbs: 16.9 g
Dietary Fiber: 2.5 g
Protein: 6.7 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient

Introduction

Crustless Pumpkin Pie Crustless Pumpkin Pie

Minutes to Prepare: 5

Minutes to Cook: 60

Number of Servings: 8

Ingredients

12.0 fl oz Milk, canned, evaporated

0.75 cup Egg substitute, liquid (Egg Beaters)

3.0 tbsp Pumpkin Pie spice

1.0 tsp Vanilla Extract

0.25 cup Granulated Sugar

3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)

Directions

--Preheat oven to 400 --Spray a 9" pie pan with nonstick cooking spray --Mix all ingredients in a large bowl --Pour batter into pie pan --Bake at 400 for 15 minutes --Reduce oven temperature to 325 and bake an additional 45 minutes or until knife comes out clean when inserted --Cool pie -- Top with sugar free Cool Whip (optional) --excellent source of fiber and protein --delicious, even for breakfast Serving Size: 1/8th of pie

Number of Servings: 8.0

Recipe submitted by SparkPeople user FELINE325.