Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 6.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.4 mg
Sodium 432.4 mg
Potassium 200.1 mg
Total Carbohydrate 17.2 g
Dietary Fiber 6.0 g
Sugars 3.5 g
Protein 11.6 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.7 %
Copper 4.6 %
Folate 1.6 %
Iron 7.3 %
Magnesium 3.3 %
Manganese 4.8 %
Niacin 3.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.1 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Western Style Chili

View the full Western Style Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Western Style Chili

79 calories of 80/20 ground beef chuck, (1.17 oz)

59 calories of Goya Dark Red Kidney Beans, (0.33 cup)

13 calories of Tomato Paste, (0.06 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Onions, raw, (0.02 large)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Water, tap, (1.33 cup (8 fl oz))


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