Western Style Chili

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 6.8 g
  • Cholesterol: 20.4 mg
  • Sodium: 432.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Western Style Chili calories by ingredient


Introduction

chili mild chili mild
Number of Servings: 24

Ingredients

    28 oz 80/20 ground beef chuck
    1.33 dash Salt
    .5 large Onions, raw
    .5 tsp Pepper, black
    4 tbsp Chili powder
    1.33 tsp Garlic powder
    .75 tsp Cumin seed
    .25 tsp Pepper, red or cayenne
    .25 cup Flour, white
    8 cup Goya Dark Red Kidney Beans
    1.5 cup Tomato Paste
    32 cup (8 fl oz) Water, tap

Tips

freeze leftovers


Directions

saute beef and onion. skim off fat

add the rest of the ingredients and cover. bring to boil

simmer for 1 hour

Serving Size: 6 oz ladle (8oz by weight)

Number of Servings: 24

Recipe submitted by SparkPeople user MADANNA102.