Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 405.7
Total Fat 29.6 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 129.0 mg
Sodium 902.9 mg
Potassium 65.1 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.6 g
Sugars 2.2 g
Protein 28.2 g
Vitamin A 13.3 %
Vitamin B-12 2.5 %
Vitamin B-6 4.6 %
Vitamin C 7.9 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 22.2 %
Copper 1.3 %
Folate 2.0 %
Iron 16.5 %
Magnesium 1.1 %
Manganese 7.8 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.4 %
Riboflavin 3.9 %
Selenium 2.2 %
Thiamin 0.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf Pepper Rings

View the full Mini Meatloaf Pepper Rings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf Pepper Rings

270 calories of 80/20 ground beef chuck, (4 oz)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

21 calories of Mission Chicharrones Pork Rinds, (0.13 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

4 calories of Garlic, (1 clove)

3 calories of Trader Joe's Pico de Gallo Salsa, (1 tbsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.