Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.4
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 23.3 mg
Sodium 60.5 mg
Potassium 285.3 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 10.1 g
Vitamin A 1.6 %
Vitamin B-12 3.0 %
Vitamin B-6 10.0 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.2 %
Copper 4.9 %
Folate 3.8 %
Iron 6.3 %
Magnesium 7.0 %
Manganese 14.5 %
Niacin 8.2 %
Pantothenic Acid 2.6 %
Phosphorus 11.4 %
Riboflavin 6.9 %
Selenium 19.3 %
Thiamin 14.0 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feather's Slow Cooker Lima Beans and Ham


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feather's Slow Cooker Lima Beans and Ham

55 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.19 cup, diced)

49 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.13 package (10 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Creole Seasoning, (0.02 tsp)


No nutrition or calorie comments found.