Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 25.3 g
Saturated Fat 12.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.4 g
Cholesterol 218.0 mg
Sodium 385.9 mg
Potassium 226.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.2 g
Sugars 1.6 g
Protein 18.2 g
Vitamin A 12.5 %
Vitamin B-12 15.1 %
Vitamin B-6 9.4 %
Vitamin C 0.8 %
Vitamin D 5.5 %
Vitamin E 6.9 %
Calcium 22.4 %
Copper 2.7 %
Folate 8.2 %
Iron 7.4 %
Magnesium 5.6 %
Manganese 5.8 %
Niacin 8.2 %
Pantothenic Acid 8.8 %
Phosphorus 29.1 %
Riboflavin 27.6 %
Selenium 36.2 %
Thiamin 15.2 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Bacon Quiche

View the full Ham and Bacon Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Bacon Quiche

86 calories of Cheddar Cheese, (0.19 cup, shredded)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

60 calories of Half and Half Cream, (0.19 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

38 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.13 cup, diced)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))


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