Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 118.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 27.6 mg |
Sodium | 816.1 mg |
Potassium | 294.2 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.7 g |
Sugars | 0.7 g |
Protein | 12.8 g |
Vitamin A | 38.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.8 % |
Copper | 3.4 % |
Folate | 5.7 % |
Iron | 5.4 % |
Magnesium | 4.3 % |
Manganese | 7.4 % |
Niacin | 9.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 9.4 % |
Riboflavin | 6.6 % |
Selenium | 14.0 % |
Thiamin | 15.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxtail Soup
View the full Oxtail Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxtail Soup
42 calories of Pork Chops (pork loin), roasted, (0.75 oz)
36 calories of Beef Neck bone for soup (yield after bone removed), (1 oz)
15 calories of Beef Broth - Swanson Low Sodium, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.13 tsp)
Calories per serving of Oxtail Soup
42 calories of Pork Chops (pork loin), roasted, (0.75 oz)
36 calories of Beef Neck bone for soup (yield after bone removed), (1 oz)
15 calories of Beef Broth - Swanson Low Sodium, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- These pork chops get a fruity kick to them.
- A great recipe to throw in the slow cooker before work and it will be ready for you when you get home...
- This is great for all us single folk.
- Cajun, Sage & Garlic Grilled Chops
- A tangy and sweet recipe. To save calories, marinade overnight and throw out extra marinade after c...
- Quick, Easy and Yummy
- Pork chops with a fruity kick!
- Very tasty chops