Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 4.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 27.6 mg
Sodium 816.1 mg
Potassium 294.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 12.8 g
Vitamin A 38.0 %
Vitamin B-12 7.5 %
Vitamin B-6 10.4 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.8 %
Copper 3.4 %
Folate 5.7 %
Iron 5.4 %
Magnesium 4.3 %
Manganese 7.4 %
Niacin 9.2 %
Pantothenic Acid 2.8 %
Phosphorus 9.4 %
Riboflavin 6.6 %
Selenium 14.0 %
Thiamin 15.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oxtail Soup

View the full Oxtail Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oxtail Soup

42 calories of Pork Chops (pork loin), roasted, (0.75 oz)

36 calories of Beef Neck bone for soup (yield after bone removed), (1 oz)

15 calories of Beef Broth - Swanson Low Sodium, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.38 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Salt, (0.13 tsp)


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