Oxtail Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 4.7 g
  • Cholesterol: 27.6 mg
  • Sodium: 816.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.8 g

View full nutritional breakdown of Oxtail Soup calories by ingredient


Introduction

Healthy and delicious, packed with vegetables. I use Oxtail instead of beef neck, but couldn't find oxtail in the data base Healthy and delicious, packed with vegetables. I use Oxtail instead of beef neck, but couldn't find oxtail in the data base
Number of Servings: 8

Ingredients

    8 oz Beef Neck bone for soup (yield after bone removed) (by YXD0018)
    8 cup Beef Broth - Swanson Low Sodium
    2 cup, chopped Cabbage, fresh
    6 oz Pork Chops (pork loin), roasted
    2 medium Carrots, raw
    2 stalk, large (11"-12" long) Celery, raw
    1 cup, chopped Onions, raw
    3 clove Garlic
    1 tsp, crumbled Bay Leaf
    1 tbsp Rosemary
    1 tsp Salt
    1 tsp Pepper, black
    3 large tomatoes

Directions

Brown the neck bone or oxtails
Add Broth, sliced carrots, celery, chopped onion, crushed garlic tomatoes, herbs and spices. Simmer for 60-90 minutes. Barley can be added, or your favorite pasta

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JILLYBEAN60.