Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.4 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 91.3 mg |
Sodium | 462.1 mg |
Potassium | 193.5 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.0 g |
Sugars | 5.3 g |
Protein | 18.1 g |
Vitamin A | 78.3 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 17.5 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 45.8 % |
Copper | 0.0 % |
Folate | 1.5 % |
Iron | 8.1 % |
Magnesium | 5.6 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 2.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta Bake w/ Spinach
View the full Ricotta Bake w/ Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta Bake w/ Spinach
70 calories of Lamagna Part Skim Ricotta Cheese, (0.25 cup)
42 calories of Essential Everyday Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.13 cup)
40 calories of BelGioioso Freshly Shredded Parmesan, (2 tbsp)
36 calories of Bertolli Vodka Sauce, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Shedd's Spread Country Crock Calcium with Vitamin D, (0.38 tbsp)
8 calories of Fresh Express Spinach, (1.50 cup)
0 calories of McCormick Perfect Pinch Italian (salt free) Seasoning, (0.25 tsp)
Calories per serving of Ricotta Bake w/ Spinach
70 calories of Lamagna Part Skim Ricotta Cheese, (0.25 cup)
42 calories of Essential Everyday Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.13 cup)
40 calories of BelGioioso Freshly Shredded Parmesan, (2 tbsp)
36 calories of Bertolli Vodka Sauce, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Shedd's Spread Country Crock Calcium with Vitamin D, (0.38 tbsp)
8 calories of Fresh Express Spinach, (1.50 cup)
0 calories of McCormick Perfect Pinch Italian (salt free) Seasoning, (0.25 tsp)