Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 1,231.0 mg
Potassium 498.9 mg
Total Carbohydrate 28.4 g
Dietary Fiber 7.5 g
Sugars 2.4 g
Protein 14.5 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 65.6 %
Copper 16.6 %
Folate 9.0 %
Iron 31.1 %
Magnesium 13.2 %
Manganese 51.5 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 16.9 %
Riboflavin 6.1 %
Selenium 20.9 %
Thiamin 10.2 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean chili (Vegan)

View the full White bean chili (Vegan) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean chili (Vegan)

85 calories of Cannellini Beans White Kidney Beans Bushs, (0.47 cup)

57 calories of Tofu, firm, (0.25 block)

15 calories of La Victoria Green Chile Salsa, Mild, (4 tbsp)

10 calories of Chopped Green Chilies (canned), (0.13 serving(s))

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

0 calories of Old El Paso chopped Green chilies, (0.06 cup)


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