Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 399.6
Total Fat 20.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 232.5 mg
Sodium 152.3 mg
Potassium 28.8 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 51.3 g
Vitamin A 1.8 %
Vitamin B-12 0.3 %
Vitamin B-6 1.7 %
Vitamin C 1.0 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 0.6 %
Folate 0.2 %
Iron 2.5 %
Magnesium 0.7 %
Manganese 3.4 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 1.0 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banging Chicken

View the full Banging Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banging Chicken

373 calories of Chicken Thigh- baked no skin, (8 oz)

17 calories of Butter, salted, (0.17 tbsp)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of lemon pepper seasoning, (0.17 tsp)


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