Banging Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 399.6
  • Total Fat: 20.9 g
  • Cholesterol: 232.5 mg
  • Sodium: 152.3 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 51.3 g

View full nutritional breakdown of Banging Chicken calories by ingredient


Introduction

Umm Good Umm Good
Number of Servings: 3

Ingredients

    24.0 oz Chicken Thigh- baked no skin
    1.0 tsp Garlic powder
    1.0 tsp Pepper, black
    0.5 tsp lemon pepper seasoning
    0.5 tbsp Butter, salted
    0.5 tbsp Parmesan Cheese, grated
    0.5 tbsp Parsley, dried

Directions

NA

Serving Size: Makes 6-4oz pieces

Number of Servings: 3.0

Recipe submitted by SparkPeople user LUVCALL9897.