Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.6 mg |
| Potassium | 102.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.5 g |
| Protein | 1.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.6 % |
| Copper | 11.2 % |
| Folate | 2.4 % |
| Iron | 3.4 % |
| Magnesium | 6.6 % |
| Manganese | 5.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.9 % |
| Selenium | 2.0 % |
| Thiamin | 2.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Raw Mango Banana Ice Cream
View the full Vegan Raw Mango Banana Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Raw Mango Banana Ice Cream
56 calories of Coconut Oil, (0.03 cup)
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Mangos, (0.06 fruit without refuse)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))
4 calories of Agave Nectar Stick, (0.19 stick)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Lime Juice, (0.06 wedge yields)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Vegan Raw Mango Banana Ice Cream
56 calories of Coconut Oil, (0.03 cup)
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Mangos, (0.06 fruit without refuse)
5 calories of Banana, fresh, (0.06 small (6" to 6-7/8" long))
4 calories of Agave Nectar Stick, (0.19 stick)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Lime Juice, (0.06 wedge yields)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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