Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 167.1 mg
Potassium 126.2 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.3 g
Sugars 5.1 g
Protein 4.3 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.6 %
Copper 0.5 %
Folate 0.4 %
Iron 7.4 %
Magnesium 0.6 %
Manganese 4.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Beans, Lebanese Style

View the full Green Beans, Lebanese Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans, Lebanese Style

51 calories of Frozen cut green beans, Freshlike, (0.48 cup)

35 calories of Olive Oil, (0.29 tbsp)

13 calories of Canned tomatoes, box, Dei Fratelli, (0.21 cup)

3 calories of Onions, raw, (0.07 cup, sliced)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Cumin seed, (0.14 tsp)

1 calories of Cinnamon, ground, (0.14 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.07 tsp)


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