Green Beans, Lebanese Style

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Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 104.0

Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 167.1 mg
Total Carbs: 12.7 g
Dietary Fiber: 3.3 g
Protein: 4.3 g

View full nutritional breakdown of Green Beans, Lebanese Style calories by ingredient

Introduction

Interesting green bean side dish Interesting green bean side dish

Minutes to Prepare: 5

Minutes to Cook: 55

Number of Servings: 7

Ingredients

2 tbsp Olive Oil

1/2 cup, sliced Onions, raw

1 lb bag Frozen cut green beans

1 tsp Garlic powder

1 tsp Cumin, ground

1 tsp Cinnamon, ground

1/2 tsp salt

1/4 tsp group black pepper

1-1/2 cups Canned tomatoes (or use a 14.5 oz. can)

Directions

Heat the olive oil in a pan over medium heat. Add the onion and saute for a few minutes. When soft and a bit transparent add the frozen green beans, and the rest of the ingredients and mix together. Cover and heat until bubbly and beans are thawed; remove cover and stir occasionally. Then turn heat to low and let simmer, covered for about 40 minutes or until beans are cooked to your liking.

Traditional Lebanese accompaniments are rice, pita, and plain yogurt.

Serving Size: This recipe makes 3-1/2 cups total. One serving is 1/2 cup.