Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 51.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 36.8 mg |
Sodium | 33.7 mg |
Potassium | 93.9 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 8.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.4 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 3.9 % |
Folate | 0.3 % |
Iron | 7.0 % |
Magnesium | 1.6 % |
Manganese | 0.6 % |
Niacin | 8.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 6.3 % |
Riboflavin | 9.6 % |
Selenium | 4.8 % |
Thiamin | 3.1 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf 1oz serving
View the full Meatloaf 1oz serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf 1oz serving
41 calories of Deer Meat, (0.92 oz)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions & Peppers, Sauteed, (0.02 cup)
0 calories of Walden Farms Calorie Free Barbecue sauce, (0.01 cup)
0 calories of Walden Farms Calorie Free Pancake Syrup, (0.01 cup)
Calories per serving of Meatloaf 1oz serving
41 calories of Deer Meat, (0.92 oz)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions & Peppers, Sauteed, (0.02 cup)
0 calories of Walden Farms Calorie Free Barbecue sauce, (0.01 cup)
0 calories of Walden Farms Calorie Free Pancake Syrup, (0.01 cup)
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- Tidewater 2002 Employee Cookbook
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