Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 68.7
Total Fat 2.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 21.2 mg
Sodium 271.8 mg
Potassium 32.3 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Protein 6.7 g
Vitamin A 1.8 %
Vitamin B-12 0.3 %
Vitamin B-6 0.8 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.4 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's 1/2 and 1/2 Ham and shrimp/chicken artichoke pizza


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's 1/2 and 1/2 Ham and shrimp/chicken artichoke pizza

28 calories of Walmart Traditional Rotisary Chicken, (0.50 oz)

9 calories of Jiffy pizza crust mix, (2.31 gram(s))

8 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.06 serving)

6 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.02 cup)

4 calories of Parmesan & Ramano grated cheese - reggano(aldi bands), (0.19 tbsp)

4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)

4 calories of Ham, extra lean, (5% fat), (0.02 cup, diced)

2 calories of Bumble Bee Regular Small Shrimp, 1/4 cup/56g, (0.06 serving)

2 calories of Contadina Pizza Sauce, (0.02 cup)

2 calories of Kirkland Artichoke Hearts marinated in oil, (1.75 gram(s))

2 calories of chobani meze dip smoked onion and Parmesan, (0.13 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.03 serving)


No nutrition or calorie comments found.