Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 339.9 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 138.3 mg |
Sodium | 507.6 mg |
Potassium | 39.9 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.9 g |
Sugars | 0.4 g |
Protein | 24.5 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.0 % |
Vitamin D | 4.0 % |
Vitamin E | 10.9 % |
Calcium | 16.4 % |
Copper | 0.3 % |
Folate | 2.6 % |
Iron | 12.0 % |
Magnesium | 7.3 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 12.1 % |
Riboflavin | 6.3 % |
Selenium | 3.8 % |
Thiamin | 0.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs
View the full Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs
216 calories of 80/20 ground beef chuck, (3.20 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
29 calories of Egg, fresh, whole, raw, (0.40 large)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
1 calories of Dried Onion Flakes, (0.05 tbsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
Calories per serving of Meatballs
216 calories of 80/20 ground beef chuck, (3.20 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
29 calories of Egg, fresh, whole, raw, (0.40 large)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
1 calories of Dried Onion Flakes, (0.05 tbsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Dried Oregano, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
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