Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.2
Total Fat 19.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 25.0 mg
Sodium 1,074.4 mg
Potassium 1,224.0 mg
Total Carbohydrate 43.1 g
Dietary Fiber 11.0 g
Sugars 7.8 g
Protein 21.8 g
Vitamin A 62.2 %
Vitamin B-12 0.0 %
Vitamin B-6 25.1 %
Vitamin C 86.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 9.9 %
Copper 22.4 %
Folate 43.4 %
Iron 22.2 %
Magnesium 26.1 %
Manganese 33.4 %
Niacin 18.9 %
Pantothenic Acid 6.1 %
Phosphorus 25.1 %
Riboflavin 20.3 %
Selenium 6.9 %
Thiamin 27.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nancy's Cabbage and Kielbasa Soup

View the full Nancy's Cabbage and Kielbasa Soup Recipe & Instructions
Submitted by: JUSTTRYINGTOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nancy's Cabbage and Kielbasa Soup

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

114 calories of Beans, black, (0.50 cup)

31 calories of Beef stock, home-prepared, (1 cup)

22 calories of Baked Potato (baked potatoes), (0.19 cup)

16 calories of Canola Oil, (0.13 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Carrots, raw, (0.19 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)


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