Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.1
Total Fat 15.9 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 106.6 mg
Sodium 213.3 mg
Potassium 85.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 6.7 g
Vitamin A 13.4 %
Vitamin B-12 6.3 %
Vitamin B-6 3.2 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 1.9 %
Calcium 9.5 %
Copper 0.5 %
Folate 3.3 %
Iron 4.3 %
Magnesium 1.2 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 10.8 %
Riboflavin 8.8 %
Selenium 3.2 %
Thiamin 0.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Lasagna Noodles

View the full Keto Lasagna Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Lasagna Noodles

129 calories of Cream Cheese, (1.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Parmesan Cheese, grated, (0.04 cup)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)


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