Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 174.1 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 106.6 mg |
Sodium | 213.3 mg |
Potassium | 85.7 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.1 g |
Sugars | 1.4 g |
Protein | 6.7 g |
Vitamin A | 13.4 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 0.2 % |
Vitamin D | 3.3 % |
Vitamin E | 1.9 % |
Calcium | 9.5 % |
Copper | 0.5 % |
Folate | 3.3 % |
Iron | 4.3 % |
Magnesium | 1.2 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 10.8 % |
Riboflavin | 8.8 % |
Selenium | 3.2 % |
Thiamin | 0.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Lasagna Noodles
View the full Keto Lasagna Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Lasagna Noodles
129 calories of Cream Cheese, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Keto Lasagna Noodles
129 calories of Cream Cheese, (1.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
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