Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 141.6 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 41.7 mg |
Sodium | 250.8 mg |
Potassium | 62.6 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 4.6 g |
Sugars | 0.1 g |
Protein | 4.3 g |
Vitamin A | 3.5 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 2.6 % |
Vitamin D | 1.8 % |
Vitamin E | 0.4 % |
Calcium | 10.0 % |
Copper | 0.6 % |
Folate | 3.2 % |
Iron | 4.5 % |
Magnesium | 1.0 % |
Manganese | 1.6 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.5 % |
Riboflavin | 5.1 % |
Selenium | 0.2 % |
Thiamin | 5.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile and cheese hoe cakes
View the full Green chile and cheese hoe cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile and cheese hoe cakes
33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)
27 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.08 cup)
25 calories of Lard, (0.22 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Butter, salted, (0.06 tbsp)
1 calories of signature kitchens mild diced green chiles, (0.11 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Green chile and cheese hoe cakes
33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)
27 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.08 cup)
25 calories of Lard, (0.22 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Butter, salted, (0.06 tbsp)
1 calories of signature kitchens mild diced green chiles, (0.11 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.03 tsp)
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