Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 178.8
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.7 g
Cholesterol 48.2 mg
Sodium 586.8 mg
Potassium 58.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.7 g
Sugars 7.0 g
Protein 4.2 g
Vitamin A 1.1 %
Vitamin B-12 2.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 3.5 %
Vitamin E 6.4 %
Calcium 3.2 %
Copper 0.2 %
Folate 0.3 %
Iron 3.9 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 4.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 6.8 %
Selenium 1.3 %
Thiamin 7.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn bread

View the full Corn bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn bread

58 calories of Corn Oil, (0.03 cup)

44 calories of Flour - Gold medal all purpose flour, (0.11 cup)

33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of 1 Egg- large, fresh, (0.22 serving)

11 calories of Milk, 1%, (0.11 cup)

0 calories of Baking Soda, (0.44 tsp)


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