Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.4
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 121.8 mg
Potassium 10.1 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.3 g
Sugars 0.4 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.6 %
Folate 1.9 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seeded bread rolls

View the full Seeded bread rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seeded bread rolls

52 calories of Flour: Strong White Bread Flour (Hovis), (15.63 gram)

48 calories of Flour: Strong Wholemeal Bread Flour (Hovis), (15.63 gram)

6 calories of Linseeds 1 tbsp= 9.5 gr, (1.19 gram(s))

3 calories of Poppy seed, (0.06 tbsp)

1 calories of Active Dry Yeast, (0.31 gram(s))

0 calories of Salt, (0.31 grams)

0 calories of Water, tap, (21.25 grams)


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