Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,189.8
Total Fat 50.6 g
Saturated Fat 30.3 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 14.6 g
Cholesterol 101.2 mg
Sodium 1,927.5 mg
Potassium 2,907.9 mg
Total Carbohydrate 179.9 g
Dietary Fiber 4.5 g
Sugars 91.4 g
Protein 12.2 g
Vitamin A 39.0 %
Vitamin B-12 11.5 %
Vitamin B-6 66.1 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 74.5 %
Copper 48.5 %
Folate 10.1 %
Iron 56.9 %
Magnesium 125.4 %
Manganese 141.2 %
Niacin 19.5 %
Pantothenic Acid 24.1 %
Phosphorus 44.4 %
Riboflavin 27.6 %
Selenium 62.5 %
Thiamin 25.5 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Martha's Steamed Brown Bread

View the full Martha's Steamed Brown Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Martha's Steamed Brown Bread

575 calories of Sour Cream, (1 cup)

476 calories of Molasses, (0.50 cup)

221 calories of Yellow Cornmeal, (0.50 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Graham flour, (0.50 cup)

0 calories of rye flour, (0.50 serving)

0 calories of Baking Soda, (0.25 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of raisons, (0.50 cup)


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