Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 207.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 607.9 mg |
Potassium | 291.8 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.0 g |
Sugars | 5.2 g |
Protein | 27.3 g |
Vitamin A | 69.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 2.3 % |
Copper | 10.9 % |
Folate | 1.3 % |
Iron | 12.0 % |
Magnesium | 2.5 % |
Manganese | 16.1 % |
Niacin | 5.9 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 5.3 % |
Riboflavin | 5.2 % |
Selenium | 1.0 % |
Thiamin | 5.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sweet potato taco skillet
View the full Turkey sweet potato taco skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sweet potato taco skillet
140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Garlic, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Turkey sweet potato taco skillet
140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Garlic, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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