Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.6 mg |
| Potassium | 16.4 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.1 g |
| Protein | 3.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange stuff
View the full Orange stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange stuff
28 calories of cottage cheese low fat, (0.25 serving)
16 calories of Cool Whip (Sugar Free), (1.56 tbsp)
7 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.05 cup)
3 calories of Dole Mandarin Oranges, (0.02 cup)
3 calories of Orange Sugar Free Jello, (0.25 serving)
Calories per serving of Orange stuff
28 calories of cottage cheese low fat, (0.25 serving)
16 calories of Cool Whip (Sugar Free), (1.56 tbsp)
7 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.05 cup)
3 calories of Dole Mandarin Oranges, (0.02 cup)
3 calories of Orange Sugar Free Jello, (0.25 serving)