Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.8
Total Fat 21.5 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 56.7 mg
Sodium 139.7 mg
Potassium 88.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.4 g
Sugars 1.9 g
Protein 18.6 g
Vitamin A 33.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 32.4 %
Copper 2.5 %
Folate 1.7 %
Iron 9.4 %
Magnesium 5.2 %
Manganese 8.5 %
Niacin 1.3 %
Pantothenic Acid 2.2 %
Phosphorus 4.6 %
Riboflavin 2.5 %
Selenium 2.0 %
Thiamin 1.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angel's Taco Salad

View the full Angel's Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel's Taco Salad

120 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1.33 serving)

90 calories of 80/20 ground beef chuck, (1.33 oz)

85 calories of Tortilla Chips, (0.08 bag (7-1/2 oz))

20 calories of Daisy Brand Sour Cream, (0.67 tbsp)

5 calories of Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, (0.50 cup)

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Baby Spinach (raw), (0.33 cup)

2 calories of Nutmeg, ground, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Italian Seasoning, (0.17 tsp)


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