Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 129.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.8 mg |
Sodium | 81.8 mg |
Potassium | 74.2 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 0.8 g |
Sugars | 12.7 g |
Protein | 1.8 g |
Vitamin A | 19.0 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.4 % |
Vitamin E | 0.0 % |
Calcium | 0.6 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 3.4 % |
Magnesium | 0.3 % |
Manganese | 1.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 3.2 % |
Selenium | 0.1 % |
Thiamin | 4.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best ever pumpkin muffins
View the full Best ever pumpkin muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best ever pumpkin muffins
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
34 calories of Margarine - Smart Balance w/ Flax, (0.67 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, Table, Iodized, 1/4 tsp., (0.06 gram(s))
Calories per serving of Best ever pumpkin muffins
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
34 calories of Margarine - Smart Balance w/ Flax, (0.67 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, Table, Iodized, 1/4 tsp., (0.06 gram(s))
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