Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.2
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.3 mg
Sodium 40.5 mg
Potassium 32.6 mg
Total Carbohydrate 9.3 g
Dietary Fiber 3.6 g
Sugars 5.0 g
Protein 10.6 g
Vitamin A 150.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 32.0 %
Copper 0.2 %
Folate 0.1 %
Iron 3.7 %
Magnesium 3.8 %
Manganese 9.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 22.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SIMPLY FIT Pumpkin Mousse

View the full SIMPLY FIT Pumpkin Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SIMPLY FIT Pumpkin Mousse

35 calories of Yogurt Plain Greek Yogurt, non-fat, (0.25 cup)

25 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (6.75 gram(s))

20 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.50 serving)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Stevia in the Raw, (1 serving)


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