Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 194.7
Total Fat 14.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 41.3 mg
Sodium 111.4 mg
Potassium 76.6 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.5 g
Sugars 4.4 g
Protein 4.0 g
Vitamin A 7.0 %
Vitamin B-12 1.5 %
Vitamin B-6 4.8 %
Vitamin C 2.1 %
Vitamin D 1.8 %
Vitamin E 12.9 %
Calcium 3.8 %
Copper 1.2 %
Folate 3.9 %
Iron 4.6 %
Magnesium 8.2 %
Manganese 2.9 %
Niacin 2.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 4.5 %
Selenium 3.2 %
Thiamin 3.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana muffins

View the full Banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana muffins

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

49 calories of Butter, salted, (0.03 cup)

32 calories of Cream Cheese, (0.33 oz)

18 calories of Flour, white, (0.04 cup)

13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)

12 calories of Banana, fresh, (0.06 cup, mashed)

10 calories of Truvia Natural Sweetener Brown Sugar Blend, (1 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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